Group Hypnobirthing Courses
Come along to one of my Group classes!
Learn about hypnobirthing and birth in a relaxed, friendly and judgement-free space, designed to help you get confident and knowledgeable, while making connections with other parents-to-be.
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You'll come away with loads of tools and techniques to help you feel super confident in your ability to give birth, calm, and prepared to navigate any scenario you come across during your baby's birth. You'll feel really knowledgeable about all your options, and you and your partner will learn how to advocate for yourself and make the right decisions for you and your baby.
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In-person group hypnobirthing courses are held in Purley, South Croydon.
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What's included?
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A copy of The Calm Birth Method book
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Access to The Calm Birth School MP3s
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A course pack including handouts and useful information
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My ongoing support all the way to your labour
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A few treats for you and baby
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In-person courses also include a FREE voucher for a Pregnancy Reflexology Session with Carshalton Reflexology, worth £40
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Upcoming courses:​
Hypnobirthing Workshop
Christ Church, Purley CR8 2BN
A relaxed, informal evening giving you all the key things you need to know to have a calm and powerful birth experience. This workshop will give you a solid foundation in hypnobirthing techniques, helping you and your birth partner feel knowledgeable and confident as you approach your baby's birth.
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Learn relaxation techniques to help you release your fears around birth, connect with your body and baby, and feel confident in trusting your instincts
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Find out what happens in your body during birth, and how to work WITH it rather than against it
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Pick up some practical birthing tips
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Learn how to be a brilliant birth partner
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Leave full of confidence in your ability to navigate any birthing scenario, and ask the right questions of care providers.
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Have a look at what the course covers below
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£70 per couple/birth team
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Upcoming dates:
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Friday 12th July, 7pm - 9.30pm
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Book your Hypnobirthing Workshop here
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Pay in full using the links above, or contact me to discuss payment plans.
What do we cover?
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The physiology of birth
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The mind-body connection, and the impact on birth
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Breathing techniques for pregnancy and birth
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Where to have your baby
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Influencing your birthing environment
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How to be an amazing birth partner
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Making decisions in pregnancy and birth
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Special circumstances, and how to navigate them
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Inductions and Caesarean birth
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Techniques to stay calm in any birthing scenario
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The stages of labour - how they might look and feel
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How to work with your body in birth
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Q & A